Breathwork Studio 3.9.7
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Free Version
Publisher Description
Active Breathwork by Dr. Cathy Scanlon
Active Breathwork is not your average meditation. It is a doorway to the subconscious, gently allowing us to access and process emotion so we can release and heal. The results leaving us lighter and often in a state of calm and total mind clarity.
WHAT'S INCLUDED:
- Instructional Videos of how to practice Breathwork
- Simple guided Breathwork audios to follow
- SLOW and ACTIVE Breathwork practices depending on what you need
- LIVE Breathwork session with Dr. Cathy Scanlon
SHORT TERM BENEFITS:
(based on research reports after just one session)
- Improved states of mental clarity, focus and attention
- Profound relaxation and sense of well-being
- Emotional release
- Ability to quieten an active mind
LONG TERM BENEFITS:
(research shows after 6 weeks)
- Increase in vagal tone (ability to relax faster after stress)
- Parasympathetic dominance of the nervous system (body spends more time in “rest and digest” mode than “fight or flight”)
- Decrease in clinically defined stress and anxiety
- Improved heart, lung and blood pressure function
ABOUT CATHY
Dr. Cathy Scanlon, former Neuroscientist turned Breathwork Coach, will be your guide through the recorded and live Breathwork journeys.
Cathy is passionate about research and bringing you ancient and mystical, yet science and research-backed Breathwork techniques, proven to build stress resilience, create focus and clarity and let go emotional tension and stress.
CONNECT WITH US
Website: breathworkcoaching.com
IG: @breathworkcoaching
INFORMATION ABOUT THE APP
By signing up, you will get access to subscription(s) that include features such as progress tracking, and offline sync, available to subscribe free of charge.
The download of Breathwork Studio is free of charge.
Read our full Terms of Service and our Privacy Policy:
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Oct 23, 2023
Version 3.9.7
Some enhancements and bug fixes.
About Breathwork Studio
Breathwork Studio is a free app for iOS published in the Health & Nutrition list of apps, part of Home & Hobby.
The company that develops Breathwork Studio is Catherine Scanlon. The latest version released by its developer is 3.9.7.
To install Breathwork Studio on your iOS device, just click the green Continue To App button above to start the installation process. The app is listed on our website since 2023-10-23 and was downloaded 1 times. We have already checked if the download link is safe, however for your own protection we recommend that you scan the downloaded app with your antivirus. Your antivirus may detect the Breathwork Studio as malware if the download link is broken.
How to install Breathwork Studio on your iOS device:
- Click on the Continue To App button on our website. This will redirect you to the App Store.
- Once the Breathwork Studio is shown in the iTunes listing of your iOS device, you can start its download and installation. Tap on the GET button to the right of the app to start downloading it.
- If you are not logged-in the iOS appstore app, you'll be prompted for your your Apple ID and/or password.
- After Breathwork Studio is downloaded, you'll see an INSTALL button to the right. Tap on it to start the actual installation of the iOS app.
- Once installation is finished you can tap on the OPEN button to start it. Its icon will also be added to your device home screen.
